Renew. Restore. Revive.
Empowering Women To Discover Hope & Healing
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Helping women find their strength in all the hurting that no one sees.
About My Practice
Specializing in the care of Motherhood, Parenting, Postpartum, Major Life Transitions, & Young Adulthood
At times, is it easier to smile and say, you are fine- however, under all those layers of protection you wish you could say, "I’m not okay, this is really hard and I feel all alone". Isolating feels like the only option? People pleasing has always been apart of what feels normal- in order for others to like and accept you? Worried no one will understand how you are feeling, due to fear of judgement from others?
Having a difficult time connecting with your baby/child? Feeling you are letting your loved ones down? Losing sight of what brings you joy?
Do any of these questions resonate with you? If so, I may be of help. Together we will find you relief to live out the life you want for yourself!
Therapy can help you unload your heart, take a break from routine, unwind, and feel reconnected with yourself and others. My practice respectfully offers you a safe place to process, explore, dive deeper into your truths, pain, by nurturing yourself to learn how to better cope with symptoms and behaviors. My practice is guided by a warm, safe, non-judgmental approach. A few therapeutic models I use are strength based, trauma-informed, and person centered. Each modality draws out your strengths, autonomy, and welcomes more of you to explore your needs, hopes, goals, and a willingness to learn more about your current or past experience(s) through the adoption of new reactions, insights, & body awareness.
My practice treats the whole person- I am committed to creating cultural safety by inviting your values, culture, spirituality, gender, traditions, & beliefs about yourself and the world around you.
Specialties
“Trauma creates change you don't choose. Healing is about creating change you do choose”
- Michelle Rosenthal
About Me
Hi, I’m Tiffany. I am a Licensed Marriage and Family Therapist in the state of California. I am glad you are here. No need to second guess yourself with me. You are good enough to be here, exploring your options of care.
Please keep in mind, when looking for a therapist you want to ensure you feel safe, connected, & understood. It's okay to explore different therapists, until you find the right fit. Don't stop searching, you deserve wellness! With the right help, you can heal! Upon request, I do provide faith-based counseling as a Christian Therapist.
Please feel free to reach out anytime.
Warmly,
Tiffany
Connect With Tiffany
Welcoming you to come as you are. Let's see if I may be of help.
Offering In-Person Appointments
8371 Church Street
Gilroy, CA 95020
408-601-0749 (office)