Renew. Restore. Revive.

Empowering Women To Discover Hope & Healing

Helping women find their worth in all the hurting that no one sees.

About My Practice

Specializing in the care of Postpartum Depression, Motherhood, Major Life Transitions, Self-Esteem, & Young Adulthood

At times, is it easier to smile and say, you are fine- however under all those layers you wish you could say, "I’m not okay, this is hard and I feel all alone". Up at night, wondering about all the things you could have done better?

Isolating feels like the only option, so no one sees the real you? Worried no one will understand where you are coming from, because fear of judgement from family, friends, or church leaders?

Having a difficult time connecting with your baby/child? Feeling you are letting your loved ones down?

Do any of these questions resonate with you? If so, I may be of help. Together we will find you relief to live out the life you want for yourself!

Therapy can help you unload your heart, take a break from routine, unwind, and feel reconnected with yourself and others. My practice respectfully offers you a safe place to process, explore, dive deeper into your truths, pain, by nurturing yourself to learn how to better cope with symptoms and behaviors. My practice is guided by a warm, safe, non-judgmental approach. A few therapeutic models I use are strength based, trauma-informed, and person centered. Each modality draws out your strengths, autonomy, and welcomes more of you to explore your needs, hopes, goals, and a willingness to learn more about your current or past experience(s) through the adoption of new reactions, insights, & body awareness.

My practice treats the whole person- I am committed to creating cultural safety by inviting your values, culture, spirituality, gender, traditions, & beliefs about yourself and the world around you.